Your Fastest Path to Your Goals

Health Coaching

Personal Training

  • Individualized Workout Program

  • Custom Nutrition Plan

  • Accountability

  • Optional Supplement Protocol

  • 24/7 Contact Availability

  • Weekly Check-ins 

  • Form Healthy Lifestyle Habits

Online Coaching

  • Individualized Workout Program

  • Custom Nutrition Plan

  • Accountability

  • Optional Supplement Protocol

  • 24/7 Contact Availability

  • Bi-Weekly Check Ins

  • Form Healthy Lifestyle Habits

About Me

Hi there! I'm Kendall, a dedicated health coach specializing in healthy habit change and metabolic health optimization.

Driven by a passion for empowering others, I focus on sustainable transformations through personalized strategies tailored to your lifestyle. With a keen interest in metabolic health, I offer guidance to enhance energy levels, manage weight, and improve overall vitality.

Let's work together to unlock your full potential for a healthier, happier life.

Client

Testimonials

  • "Kendall is a great asset for anyone hoping to start or progress their fitness journey! As someone coming off of a few knee injuries, I was hesitant to work with a personal trainer who may not fully understand my situation. Kendall is careful not to take a one-size fits all approach and really understands the needs of his clients. Everything from nutrition plans to workouts are catered to YOU! The only thing he won't do for you is lift the weights (though he'll help if that last leg press set is moving a bit heavy!)"

    -Andrew

  • "Choosing Kendall as my fitness coach was the best decision I've made for my health. His approach to fitness, with tailored nutrition and exercise programming, has been truly transformative. Kendall doesn't just provide generic advice; he takes the time to understand your unique goals and challenges, crafting a plan that fits seamlessly into your lifestyle. With his guidance, I've achieved results I never thought possible. Thank you, Kendall, for your personalized approach to fitness!"

    -Morgan

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"Today is your opportunity to build the tomorrow you want. Don't wait, start now."

— Unknown